I have had a desktop PC for 1 year, with an i7 4790 cpu, (not the K model) with the Intel stock cooler. I use Core temp to monitor CPU temperatures. I soon found out that anything intensive, took the temperature to above 80 C sometimes flirting with 90. I gather from various hardware forums that this is quite normal with the stock cooler. I was thinking of getting a better cooler but before that I have just tried turning off Turbo Boost in the BIOS. Imagine my surprise when a math benchmark I had written (Freebasic, repeated iterations of y = square root of x) is now running the CPU up to only 60-65 (steady for 30 minute runs) and the performance is only around 3% slower. I am quite pleased with this, not least because the Smart Fan is now keeping the machine super quiet.