Yeah... pop ups are very annoying.
You can go to Google and ask for a list of the best free antivirus programs. Of course, the first thing you'll get will be paid advertisements. But go down about 3 or 4 items and you should find a list somebody is made of the best free antivirus programs at the current time.
Here are some names you will likely see.
Avast
Avira
AWG
And many others you've already heard about anyway such as Norton.