I kinda think it might be a virus of some sort since this started immediatly after Avira blocked a few Rootkits for me, but Avira isn't picking up anything.
1.
Malware. You should ensure your system is "clean" (not infected) before any serious recovery effort. (And yes, that includes "rootkits" if anyone knows how to detect them.) See what the boys over at "Graves and Registration" have to say. Oh wait... Your computer is still warm!
See
here.
2.
Backup Data. Backup any data you can't afford to lose...
3.
Minidumps.
a. How many dumps were in "C:\Windows\Minidump"?
b. What were the "date(s)" (for the last three)?
4.
Clean Boot.
a. Which "clean boot" did you perform?
b. Method 2, Step 4; permanently removes all restore points from your computer. Probably best, not to do that yet.
5.
Restore Points. Do you still have your system restore points?
6.
Event Viewer. Look for anything interesting in the Windows event logs. To access: Start -> Run -> type "
eventvwr.msc" without quotes and hit <Enter> key.
7.
Monitor Temperatures. Download and install a program to monitor the temperature sensors within your computer system. A couple to choose from:
a.
SpeedFan 4.40 b.
HWMonitorDon't just take my word for it... See
Is there a way to tell how hot my CPU is running?8.
Hardware Diagnostics. Test the system RAM and/or the hard disk drive. Even if you don't believe they are the problem and see if the "freezes" follow you there. If they don't, maybe it's not a "heat" or "hardware" issue.
a.
General. Disconnect and/or remove any "extra" cards or peripheral devices you don't need to eliminate them as the source of the problem.
b.
Memory. Download the "free" diagnostic software at either
www.memtest86.com or
www.testmem86.org and create the desired bootable media. Boot the program and let it run indefinitely (<Esc> key to exit).
c.
Hard Drive. Most hard drive manufacturers provide "free" diagnostic software to test their drives. Find the appropriate download for your drive, download the software, and create the desired bootable media. Boot the program and run the non-destructive tests (don't overwrite your data). See
Hard Drive Diagnostics Tools and Utilities (TTID #287).
9.
System File Checker (sfc). To eliminate missing or corrupt system files as the source of your problems you could run "sfc" utility. It might ask for your Windows XP Install CD (to replace missing or corrupt system files), so have it handy. It would be best if CD was up to service pack level of your installation.
a.
System File Checker How To's, How to run it with and without a Windows CD b.
Scannow SFC - Marc Liron c.
System File Checker (sfc) - Windows XP Profession Product Documentation