First, just for this test, stop all ongoing 'things' you have running for a moment, like playing music or applications you can close just for a bit.
When you bring up the Task Manager (ctrl-alt-delete) after that and look at the Processes tab, is the largest percentage of your CPU usage (CPU column) for the System Idle Process? If it's not, you may have some program or service running in the background that is eating up your CPU. This can be something you mean to have running (an early version of Google Notifier did this on my system until I updated it) or it could be malware that has somehow made its way onto your system and is now running in the background on your machine.
If the System Idle Process is taking up most of your CPU usage though, this probably isn't the case.