Try the following:
- Scan for Viruses, Trojan Horses and Spyware
- Defragment all your Hard Disk Drives and Partitions
- Clean your registry
- Remove redundant programs
- Remove excessive dust from the heatsink and fans inside the system case
- Shut down programs that could be possible memory hogs.
-- Is your virus scanner set to scan continiously?
- No viruses, trojans or spyware detected.
- Drives were very recently defraged.
- Registry is as clean as I understand how to make it.
- I've dropped every program I don't use.
- Case is clean
- Only things left running are my Virus scanner/firewall, Spybot and windows files as far as I can tell.
- PC-cillin is set for real time virus protection, I haven't been able to figure out how often that means it scans but I can probably assume it's fairly often.
Anti spy/malware
Adaware SE Personal
-- Anti spyware scanner
Firewalls
Use both a hardware and software firewall.
Be advised as dual software firewalls may cause problems
Removal tools
HijackThis
-- Manual malware remover. Post the HijackThis log generated only if requested!
- I have Adaware installed, it's not finding anything either.
- I only use the software firewall that's part of PC-Cillin and have no hardware firewall at present.
- I have HijackThis.