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Author Topic: lights + computer monitor or a laptop + eyes  (Read 4043 times)

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geek hoodlum

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lights + computer monitor or a laptop + eyes
« on: September 25, 2011, 11:18:24 PM »
While working in front of computer monitor or a laptop, should the lights in your workspace area are powered on, in dim light, or turned off?

Any possible causes or risk in our eyes when the lights are powered on, in dim light, or turned off?

Geek-9pm


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Re: lights + computer monitor or a laptop + eyes
« Reply #1 on: September 25, 2011, 11:37:41 PM »
You personal vision problems can be a factor. But in general, the light  in a workplace should be bright and well dispersed. Glare should be reduced.
Some sources commender 500 lumen at the desktop. (This can start a debate.)
This reference is just the tip of the light-berg.
http://shadesbreath.hubpages.com/hub/Workplace-Lighting---Office-Lighting

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Re: lights + computer monitor or a laptop + eyes
« Reply #2 on: September 25, 2011, 11:59:20 PM »
I was starting to think the above link was going a little overboard when it started to talk about "feng shui" and this:
Quote
Extroverts generally have a higher threshold for sensory stimulation than introverts do, which means extroverts aren’t as affected by bright lights or loud noises. Introverts tend to prefer less stimulation, and are more affected by sensory input. Introverts also tend to be easily distracted by their senses. Bright lights and loud noises wear them out. In contrast, extroverts are more comfortable in the midst of a 'gong show.' Their performance and mental state may not be as negatively influenced by sensory stimulation.
If you’re an introvert at work, make sure your office or space offers low amounts of sensory stimulation. (Pawlik-Kienlen)
One could argue for the use of open-air offices because "natural light is comforting." Eyestrain might be increased when looking at a computer screen in a dark environment. It is really up to personal preference-I have a dislike yellow fluorescent lights because they put a yellowish tint on everything, for example, but not to the point where my productivity is diminished.
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Re: lights + computer monitor or a laptop + eyes
« Reply #3 on: October 26, 2011, 11:04:34 AM »
It is better you work with a natural feeling light. This is to ensure you will reduce some glare and work long hours.

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Re: lights + computer monitor or a laptop + eyes
« Reply #4 on: October 26, 2011, 02:52:43 PM »
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Be careful...
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Re: lights + computer monitor or a laptop + eyes
« Reply #5 on: October 26, 2011, 03:25:28 PM »
I believe using a computer in a room with the only light coming from your monitor is not good.  You should have some lighting in the room for a more even distribution of light.  This might help: http://www.osha.gov/SLTC/etools/computerworkstations/wkstation_enviro.html