ok where would I get this software and how much would it cost? Will I tell what I can delete ect?
The names are hyperlinks, click on them and you will be taken to the appropriate website.
They can do quite a few things, especially Advanced System Optimizer V2 which allows you to clean the registry, remove redundant files, encrypt files, remove spyware, etc, etc. The list goes on.
Advanced Uninstaller Pro 2004 isn't quite that thorough but you can drop and drag shortcut icons onto it and it will uninstall these programs for you.