Not too sure, but I think you can then use iTunes to rip the music from this CD onto a PC, and then onto an iPod.
Carbon's point about WMA and MP3 files is valid, WMA is smaller but uses more battery power.
I recommend burning an MP3 disk in this case, a PC will be able to recognize it for sure and iTunes will no have to convert the music, resulting in a loss of quality, as iTunes can rip direct to MP3 but not WMA.
You can probably copy/paste from an MP3 CD too, which you can't with a standard audio CD.
Good to see Rob back here too.