It is a server that I own. No idex file in the directory I need to link to. The issue is that the host of the website has 7GB of space, and all the information is around 23GB, which is hosted on my server. I need the files to update automaticialy so that when the Chief (Fire Co Website) add's information to the remote directory it will appear on the hosted page as a link. I'm not too familar with frames, so any help would be appriciated.