Not to point fingers, but I got to thinking about what I had changed on my system in the past month, and the thing that stuck out was switching to AVG 9 free edition.
I removed that yesterday as well, and my PC has been fine since.
Obviously my memory failed, but after removing the stick yesterday, I still had issues. After removing AVG, none so far and it's going on 16 hours. Much longer than I've gone without an error this week.
I'll give it a few days and see what happens, but all seems well right now.