The major problam that was causing all the aggro was the fact we couldn't recieve e-mail while sygate was running, also every now and then some web pages wouldn't load up unless we allowed all on sygate.
With the firewall tester link that you posted, i tested the router firewall. nothing seemed to get in or out so i was happy with that.
Then you posted this:-
What Router firewalls can often not do is control program access. Which is vital when attempting to control a trojan infection or block spyware.
Do you think i should run sygate along side router firewall just to be on the safe side?
All i will have to do is allow all on sygate to recieve e-mail's.