Many good PSU designs conform to the 80 percent rule. The will convert household electrical power into the 12, 5 and 3 volt feeds needed by the motherboard and the drives. Here is an example:
If the motherboard and the drives together need 320 watts then the power supply has to get 400 watts from the household electric system.
Or, if the system needs 560 watts, the power supply will use 700 watts.
Now about the Xbox. Often the power use is less than 150 watts.
The Big Power Hog in hour entertainment room is the TV set. It is over 1000 watts if it is a big screen.
Does this answer the question?